Can Allergies Cause Tinnitus | Ask An Audiologist

In some cases, people are fortunate enough not to have any allergies, while others find themselves in the middle of uncomfortable allergy symptoms due to a variety of causes. Conditions like allergic rhinitis or seasonal hay fever can make their presence known through runny noses, itchy eyes, running noses, and sneezing. The question is – can allergies cause tinnitus?

Beyond these, however, some can also experience pressure in their ears or a clogged feeling – it’s quite uncomfortable! Those who find their ears are affected by allergies can experience even more severe symptoms in extreme cases, including hearing loss, or the worsening of other underlying conditions, like tinnitus.

In this post, we’ll explore allergies and tinnitus and offer advice on treatments you can use to try to alleviate this condition. 

Understanding Allergies and Tinnitus

Allergies and tinnitus are two distinct medical conditions, but they can be related in some cases. Let’s explore both concepts individually and explore their potential connection.


Allergies are a hypersensitive response of the immune system to substances that are typically harmless to most people. These substances, called allergens, can trigger various allergic reactions when they come into contact with the body. Common allergens include pollen, dust mites, pet dander, certain foods, and insect stings.

Allergic reactions can manifest in different ways, such as:

  • Respiratory symptoms: Allergic rhinitis or hay fever can cause sneezing, runny or stuffy nose, itchy or watery eyes, and congestion.
  • Skin reactions: Allergies can lead to hives, eczema, or contact dermatitis.
  • Gastrointestinal symptoms: Ingesting allergens can result in nausea, vomiting, diarrhea, or abdominal pain.
  • Anaphylaxis: This is a severe and potentially life-threatening allergic reaction that can cause difficulty breathing, swelling, and a drop in blood pressure.


Tinnitus is a condition characterized by the perception of noise or ringing in the ears when there is no external sound source. It can be a constant or intermittent sound and can vary in pitch and intensity

Tinnitus can be caused by various factors, including age-related hearing loss, exposure to loud noise, earwax blockage, and certain medical conditions.

The exact cause of tinnitus is not always clear, but it is often associated with damage to the hair cells in the inner ear, which play a crucial role in hearing. Tinnitus can be a bothersome and distressing condition, and it may be temporary or chronic.

The Connection Between Allergies and Tinnitus

There are some cases where allergies and tinnitus may be connected:

  1. Eustachian Tube Dysfunction (ETD): The Eustachian tube connects the middle ear to the back of the throat and helps regulate ear pressure. Allergies can cause inflammation and congestion in the Eustachian tubes, leading to issues with ear pressure and potentially tinnitus.
  2. Sinus Congestion: Allergic rhinitis can cause sinus congestion and inflammation. This congestion may lead to increased pressure in the ear, affecting the perception of tinnitus.
  3. Stress and Anxiety: Allergies and tinnitus can both be exacerbated by stress. The chronic nature of these conditions can lead to increased stress levels, potentially worsening the perception of tinnitus.
  4. Medications: Some allergy medications, particularly antihistamines, can have side effects, including tinnitus or dizziness in some individuals.

It’s important to note that the relationship between allergies and tinnitus is not always straightforward, and not everyone with allergies will develop tinnitus. If you are experiencing tinnitus and suspect it may be related to your allergies, it’s essential to consult with an audiologist. They can provide a thorough evaluation, recommend appropriate treatments, and help manage both conditions effectively.

Risk Factors for Allergy-Induced Tinnitus 

To better understand how allergies can impact your hearing, it’s best to start with an explanation of how allergies come up in the first place. When allergens enter your immune system, like pollen, for example, the immune system produces antibodies such as histamine. This production is what leads to your allergic response, causing a wide range of allergy symptoms from congestion, itchy eyes, and irritated skin, to a tickly throat.

Those with severe allergic reactions may also experience inflammation of the eustachian tube, which connects the back of the throat to the ears and nose. This inflammation results in swelling and excess mucus, creating pressure and a sense of blockage in the ears. 

These changes disrupt how sounds travel through the ears, making it harder for the sound waves to vibrate the middle ear bones, which directly influences one’s ability to hear. This type of “blockage” causes temporary and generally mild conductive hearing loss, which improves as the allergic reaction subsides.

In some cases, allergic rhinitis can evolve into a sinus infection, usually due to trapped and congested mucus. Both sinus infections and typical nasal congestion can create pressure in the ears that affects your hearing and may sometimes cause tinnitus symptoms. Moreover, allergic rhinitis can heighten the risk of middle ear infections, a hallmark symptom of which is tinnitus.

Another way allergies can lead to tinnitus is via eustachian tube dysfunction, a blockage of the eustachian tube. This tube can become blocked for various reasons like colds or altitude changes, and of course, allergies. Just like with a blockage of the eustachian tubes, the pressure due to clogged ears from excessive earwax or other causes can also lead to tinnitus.

Some people who notice allergy symptoms in their ears can sometimes experience additional issues, often itchy ears, ear aches, or feelings of dizziness or imbalance. However, the good news is that these symptoms usually fade once the allergies improve. 

Nevertheless, it’s crucial to pay attention to how you’re feeling! If your allergies have ceased yet you’re still experiencing these symptoms, another condition might be causing it. Identifying the underlying issue is a priority, so be sure to schedule an appointment with your physician for an accurate diagnosis.

Common Symptoms of Allergic Tinnitus

“Allergic tinnitus” is not a recognized medical term, and there is no specific condition known as such. Tinnitus is a symptom or a condition characterized by the perception of noise or ringing in the ears when there is no external sound source. 

It can have various causes, including exposure to loud noise, age-related hearing loss, earwax blockage, and underlying medical conditions, but allergies are not typically considered a direct cause of tinnitus.

However, allergies can indirectly contribute to tinnitus in some cases, primarily through mechanisms like Eustachian tube dysfunction or sinus congestion, as mentioned in the previous response. When allergies lead to these issues, individuals may experience tinnitus-like symptoms alongside other allergy-related symptoms. These tinnitus-like symptoms are not a distinct condition but rather a consequence of the underlying allergy-related problems.

Common symptoms related to allergies that may be associated with tinnitus-like experiences include:

  1. Ear Fullness: A feeling of fullness or pressure in the ears can be related to Eustachian tube dysfunction caused by allergies.
  2. Dizziness: In some cases, allergies and their associated congestion can cause dizziness, which may be accompanied by a sensation of imbalance.
  3. Progressive Tinnitus Due To Allergy Flare-Ups: Some individuals may notice that their tinnitus becomes more bothersome when their allergies are at their worst.
  4. Sinus Congestion: Allergies often cause nasal congestion, and this congestion can affect the perception of sounds in the ears.
  5. Pain in the ears: Inflammation and pressure changes related to allergies may lead to ear discomfort or pain.

It’s important to understand that the primary treatment for tinnitus, regardless of its cause, typically focuses on managing the underlying factors. If you suspect that your allergies are contributing to tinnitus-like symptoms, it would be best to consult with a healthcare professional or an ear, nose, and throat (ENT) specialist. 

They can assess your condition, identify any underlying causes, and recommend appropriate treatments or interventions to address both your allergies and the related tinnitus symptoms.

I have allergies and I’ve been wondering if they could be causing my tinnitus. Is there anything I can do to relieve my tinnitus?

One piece of advice we can offer is that allergies can sometimes trigger tinnitus. When you have an allergic reaction, your body releases histamines which can cause inflammation in the ear. This inflammation can lead to ringing in the ears, as well as symptoms like hearing loss, pain, and dizziness.

If you suspect that your allergies might be the cause of your tinnitus, there are a few treatments you can use to help minimize your symptoms:

  • Take over-the-counter allergy medication.
  • See an allergist to get allergy shots.
  • Make lifestyle changes to reduce your exposure to allergens, such as dust mites, pollen, and pet dander.

In addition to these measures, patients suffering from tinnitus may also want to try taking specific supplements. Some supplements that have been shown to be helpful for tinnitus include:

  • Ginkgo biloba: This herb has antioxidant and anti-inflammatory properties that may help to reduce tinnitus symptoms.
  • Zinc: This mineral is important for hearing health and may help to improve tinnitus symptoms.
  • Magnesium: This mineral helps to relax the muscles in the ear, which may help to reduce tinnitus symptoms.

It is important to note that there is no one-size-fits-all treatment for tinnitus, as this health problem varies from patient to patient. What works for one may not work for another. It is crucial to talk to your doctor or an audiologist to find the best treatment for you.

Are there famous people with tinnitus who have experienced tinnitus?

Here are some famous people with tinnitus who have spoken candidly about their experiences with tinnitus:

  • Cher
  • Keanu Reeves
  • Jimmy Page
  • Paul McCartney

Tinnitus Triggered By Allergies: Treatment 

If you are experiencing tinnitus due to your allergies, then the best course of action is to address the allergies directly. Certain foods or air quality could trigger these allergies. The key is to find solutions that work best for you.

Medications that directly address your allergies are a good way to start. Some over-the-counter (OTC) decongestants or nasal corticosteroids may be sufficient to relieve congestion and inflammation in your sinuses. If those don’t do the trick, your doctor should be able to prescribe you an antihistamine, which will dry out your sinuses and improve the function of ear passageways. These antihistamines include:

  • Chlorpheniramine
  • Terfenadine
  • Meclizine

This may sound like common sense, but it bears mentioning – if you know the source of your allergy, avoiding it can significantly help. Willfully exposing yourself to allergens will only increase your chances of experiencing tinnitus. If you’re not sure what is causing the allergy, that’s an excellent opportunity to meet with an allergologist, who will conduct tests to identify the culprit.

And remember, even though allergy-induced tinnitus is aggravating, it’s typically seasonal, meaning it will eventually go away. The good news: there are practical remedies at your disposal. Believe it or not, something as simple as using a wax removal tool can help significantly.

  • Wash your ears with a warm, damp cloth, being sure not to insert anything into your ear canal.
  • Try yawning to help your ears pop to alleviate pressure.
  • Inhale steam or menthol, it’ll help open the eustachian tube to remove any blockages.

If you’re still experiencing discomfort, pain, or disturbing ringing in the ears, it’s recommended to schedule an appointment with your physician or an audiologist. You’ll want to make sure nothing more serious, like an ear infection, is the culprit responsible for your ear woes.

Can walking or exercising help alleviate allergy-induced tinnitus symptoms?

Engaging in regular physical exercise can enhance your blood circulation and reduce stress levels, which may help alleviate tinnitus discomfort. For instance, brisk walking can be beneficial for individuals experiencing allergy-induced tinnitus, as it promotes overall well-being and may indirectly contribute to symptom relief.

Bottomline – Can allergies cause tinnitus?

Despite the unnerving fact that allergy-induced tinnitus could sometimes last longer than you’d prefer, it’s usually temporary. All the same, if your tinnitus persists, don’t ignore it! Make sure to consult with a Doctor of Audiology. They will carry out tests to determine what is actually going on and will guide you towards finding an attainable relief from tinnitus.

Dr. D’Anne Rudden

Dr. D’Anne Rudden has been helping Longmont and the surrounding communities hear better and find tinnitus relief for over 20 years. She is an expert in the fitting, dispensing, programming, and verification of advanced hearing technology and implantable devices, as well as in the diagnosis of hearing problems. She uses best practices to assure that your hearing solutions are personalized and customized for your specific needs.
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Dr. D’Anne Rudden

Dr. D’Anne Rudden has been helping Longmont and the surrounding communities hear better and find tinnitus relief for over 20 years. She is an expert in the fitting, dispensing, programming, and verification of advanced hearing technology and implantable devices, as well as in the diagnosis of hearing problems. She uses best practices to assure that your hearing solutions are personalized and customized for your specific needs.
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